Bouncing Back

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Using exercises that are easy to apply in daily life, Becker-Phelps offers a positive pathway to feeling more safe and secure in our relationships. She also unpacks in accessible prose the important connections between attachment theory and self-compassion practice.

Burnout, Layoffs, and Fyre Fest: The Art of Bouncing Back from Failure

Highly recommended! By tapping into our basic human needs for love and belonging, Becker-Phelps offers practical and compassionate ways to redirect attention away from chronic self-criticism and toward cultivating a deep sense of self-worth, security, and self-kindness—ultimately fostering resilience for the quirky challenges of being part of the human family. Then, clearly and compassionately, Leslie Becker-Phelps shares the puzzle pieces—awareness, reflection, and reframing—that can release our fear and create a newfound sense of freedom.

Leslie Becker-Phelps clearly understands the issue, including its anticipation and painful aftereffects. She offers a variety of very practical strategies for making changes based on an integration of contemporary treatment and self-help approaches. A book that compassionately and comprehensively attends to a topic that gets far too little attention. Take your time with it, absorb it into your life, and watch the gifts grow.

Feelings of rejection are at the heart of so much of our emotional suffering. What better path, than a path to self-acceptance, inner security, and kindness? Please Sign In or Register to post a comment. Skip to main content.


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Bouncing Back from Rejection. Leslie Becker-Phelps. Printer Friendly.

Burnout, Layoffs, and Fyre Fest: The Art of Bouncing Back from Failure - Adobe 99U

Download Free Accessories. Pages: Imprint: New Harbinger Publications.

Publication date: Dec Categories: Self-Esteem. Product Code: ISBN: Availability: preorder.

About the Book Go beyond your fear of rejection to develop confidence, compassionate self-awareness, and resilience! Leslie Becker-Phelps Author. Leslie Becker-Phelps, PhD, is an internationally published author, speaker, and psychologist. She is a trusted expert on relationship issues that people have with themselves, as well as with others. She is author of Insecure in Love.

She writes the Read more.

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Insecure in Love. Ronald D. Siegel Foreword by. He is a longtime student of mindfulness meditation, and serves on the board of directors and faculty at the Institute for Meditation and Psychotherapy Other Recommendations View the entire list. My Mother, My Mirror. Laura Fuerstein.


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